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Optional Zoom classes
Live classes will also be available to see on zoom
Zoom prices - Ballet & Tap: £5, Fitsteps: £4.50
I also recorded a series of short videos to show the technique for all the ballet and tap steps covered on the course – available on a private YouTube channel for a small fee.
The combination of the technique videos and classes will get you improving fast.
Please contact me for access and payment details.
Silver Swans
Mondays 3.15pm
Ballet classes designed specifically for over 50's devised by the Royal Academy of Dance.
A satisfying and artistic way to exercise the body and mind, lifting the mood and improving mobility and posture.
Clothing: Leggings or stretchy trousers (“slacks”)
Footwear: bare feet, socks, or soft pumps
Something to use as a barre, e.g. chair
and a floaty scarf
Tap Dance
Mondays 4.15pm
For all ages and all bodies (beginners)! Great fun and superb exercise for the brain as well as the body.
Clothing: Leggings or stretchy trousers (“slacks”)
Footwear: to start with, ordinary shoes with smooth soles – or tap shoes, if you have them.
FitSteps FAB
Mondays 5.15pm
An exciting new way to exercise through Dance.
Choreographed by former "Strictly" professionals Ian Waite and Natalie Lowe, FitSteps is an exercise system based on the Ballroom and Latin dances you see on "Strictly". With only four basic moves per dance, they are easy to follow, and fun to do.
I attended a FitSteps class myself to see what the fuss was about, and enjoyed it so much I decided to train to teach it myself. I was awarded Gold in my assessment and am now loving teaching my FitSteps classes.
Clothing: Leggings or stretchy trousers (“slacks”)
Footwear: trainers
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