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Hilary Lynne Dance
Welcome!
Silver Swans (ballet for over 50s) ~ Tap ~ FitSteps FAB
Live classes (and Zoom available)
If you are not on my mailing list yet, contact me for details.
I also offer short demo videos for Tap and Ballet on YouTube (Private Channel) – contact me for details.
Hoping to see regular dancers and new recruits all taking to the floor.
Why dance?
The benefits of dance are now widely recognised. Dance involves twisting, bending and stretching with wide expansive movements we wouldn't normally use in everyday life. It uses the body as a whole and improves balance, strength and flexibility. Dance is a fun, safe, creative, social activity and can help combat anxiety and stress.
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